Welcome Back To Week 4 Check-In!
Let’s see how everyone did. What kind of new exercises did you do? Remember do not get discouraged if you did not have a good week. We are building healthy habits. Make Week 5 better than last week. If you are starting late, Welcome! Go here for the Fitness Challenge details, guidelines, point tracking sheets, tips, etc. Make sure to look at the bottom of this post for Week 5’s Bonus Points!
***Make sure you FILL OUT THIS FORM to officially check-in ***
*This form will be closed Wednesday night at midnight.
Week 5 Bonus Points: Get 1 extra hour a sleep a night/day making it a total of 7 hours! (1 point for each day you get 7+ hours sleep = Max 7 points for week 5). Possible points: 1 point for each 7 hours sleep obtained in a 24 hour period for a max of 7 points (which means, you can get 1 point for you 6 hours of sleep and 1 extra point for your additional hour of sleep a day.)
If you tried to get the button to work on your site and it refused to, leave a note in your comment that you want the button and I will email you the code. I think the glitter font I added to it is causing the code to change on my site.
Let’s have fun and get into shape!!